We rise with the sun, and the feeling is magical. The energy flows in our bodies, creating the connection with the inner self, letting the breath calm our minds. We feel free and are present in the moment. We focus on our breath and balance to transition to each posture seamlessly.
Monday - Wednesday - Thursday
At the beach, 79th Street entrance
7.00 - 8.30 AM
Class Rate: USD 12 (Accepting Paypal, Venmo & Zelle)
Vinyasa is a flow where your body dances with your breath, finding the perfect alignment creating a beautiful connection with your mind and soul. We focus on our breath and balance. Known as "flow" yoga, we learn how to "flow" our bodies through our breath while making it fit everybody's needs.
Saturdays
North Beach Oceanside (Collins Avenue, 81st Street entrance, Miami Beach)
9.00 - 10.30 AM
Class Rate: USD 12 (Accepting Paypal, Venmo & Zelle)
Restorative classes aim to know your body differently. We use yoga props to help adjust your body to each posture and hold it for a more extended time. This class is excellent for relaxing and stretching the muscles.
Private or group classes are available.
Tuesdays & Thursdays
Virtual or In-Person Classes
6.00 - 7.15 PM
Class Rate: USD 15 (Accepting Paypal, Venmo & Zelle)
The fantastic possibility of working with kids made me create this class. It is indescribable energy to be able to share their creativity and love. Every class is an adventure because each age requires a different skill to develop and shine independently.
Kids are curious about the movement of their bodies; they want to learn more about their physical development and feelings.
You can bring your little one and let them explore and decide if Yoga is for them. I promise that they will want to come back.
Private events are available (birthday celebrations, play-day activities)
Mondays
Stillwater Park, 8440 Hawthorne Ave, Miami Beach
5.00 - 6.15 PM
Wednesdays
Altos Del Mar Park, 241 77th St, Miami Beach
5.00 - 6.15 PM
Class Rate: USD 7 (Accepting Paypal, Venmo & Zelle)
This is a challenging age, and yoga is a great tool to transition to being a teen. This class is about developing skills related to their age through activities that will exercise their mind and body while re-discovering their bodies and accepting the changes.
Through games, activities for concentration, yoga poses, and self-expression activities, I work with kids to connect with themselves and be more self-aware.
Private events are available (birthday celebrations, play-day activities)
Fridays
Stillwater Park, 8440 Hawthorne Ave, Miami Beach
5.00 - 6.15 PM
Class Rate: USD 7 (Accepting Paypal, Venmo & Zelle)
Working with pregnant women is a privilege, and I consider it a sacred time for the mother. It is an important moment to be present and observe the changes in their body. I help women to go through and fulfill what each mother-to-be needs.
They will learn techniques to prepare for labor and strengthen the bond between the mother and the baby. They will benefit emotionally, spiritually, and physically.
Private, in-person, or virtual sessions are available at every stage of pregnancy for any yoga level.
Single Class Rate: USD 65 (Accepting Paypal, Venmo & Zelle)
This healing technique is based on the principle that the therapist can channel the universal energy into the patient through touch. This activates the natural healing patient's natural healing process in their body and restores physical and emotional well-being.
Private or group (in-person or virtual) sessions are available.
One Reiki Session: USD 50
Private Sessions:
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